I am already anticipating the scathing comments I could receive just by saying there is one problem with skinniness. Kind of like that article I read on Yahoo about how living on $50,000 a year is like living on minimum wage because you have to pay for dry-cleaning and massages because it's so stressful. Actually, I'm pretty sure that by the end of writing this, I will hate it myself so just relax and let me get it out. This is my free therapy, remember?
Lest you think me a total whiner, allow me to disclose some of the enormous benefits of being skinny:
1. Finding good stuff left on the clearance rack.
2. I don't have to count anything when I eat. This is a big deal for someone like me who has a hard time keeping track of things. Weighing things, counting calories, points or carbs would really stress me out.
3. Fitting into awesome hiding spots in hide & seek.
4. No problem squeezing into tight spots at work (like when I have to clean behind refrigerators and washing machines--super handy).
5. Sitting in the middle seat on an airplane causes me no stress.
6. People make all kinds of positive assumptions about me, even if they aren't true.
I'm sure there are endless benefits of being skinny, but it's #6 that I would like to address today. While I find it a definite benefit that people automatically assume that I am energetic and hard working and athletic, none of these are particularly true of me. Believe me, I like being given the benefit of the doubt. I would much rather have people start out with a positive assumption rather than my friends who are actually energetic, hard working and athletic (or at least in decent shape...I'll explain what I mean by that in a minute), being assumed that they are lazy and undisciplined because of their build.
Don't say you are free from stereotyping. Even kids do it. One boy announced to his class at school that I teach him basketball. Mind you, there is no way I have ever taught him one single thing about basketball because I, in fact, know nothing about it. It's actually my husband who teaches kids about basketball. All I do is stand next to him looking like I could play basketball and it works some kind of Jedi mind trick on them. ("Ooh. She's skinny and above average height for a woman, she must be a basketball player.")
Ok, ok, you might be one of those skinny people who worked really hard to become so and you'd like to take credit for it. That is fabulous and I applaud you. But not every skinny person is self-made. Some of them were born and, by the grace of God, are not subject to a struggle with weight and food. That would be me. But let me tell you that I battle the demons of laziness, discipline and self-control all the time. You just can't see it. (And let me clarify that I do not believe that all fat people are lazy, undisciplined and lack self-control--that's NOT what I mean. Sheesh, I know I'm getting myself into big trouble on this one.)
Before I dig a hole too deep to ever climb out of, let me just get to the point. Here's the downside, for me, of being skinny:
I have no motivation to exercise.
OK, I know what you are thinking, "Really, that's your downside?"
Yes, that's it. Believe me when I say that I am flattered when people look at me and assume that I am a runner, but I would much rather be a runner because then I could run without sucking wind so hard I think I'm going to pass out. Truth is, just because you're skinny does not make you in shape.
If I were being chased by a hungry animal I could out run it for about 5 seconds. I'd like to increase that to at least a minute or so just so that I would have time for my life to flash before my eyes before the thing chews open my jugular. Call that the weirdest fitness goal you've ever heard, but that is my goal.
Now my sister thinks you can't really be fat and in shape. Her theory is that you can be fat and strong but not really fit. I tend to disagree. I know plenty of overweight people who could outrun me any day, and they could definitely beat the crap out of me (and I don't mean by sitting on me). And they are way more disciplined about exercising than I am. I am skinny but not fit. My sister also tells me that she would rather be skinny and out of shape than fat and in shape. I totally agree, BUT what about being skinny and in shape? Wouldn't that be the best?
OK so what I just figured out is that there really is no downside to being skinny, all that is for me is a really lame excuse to be lazy in the area of exercise. I mean, just because my goal is not weight loss, does not mean I can't have other goals.
So here are my 2012 motivations for exercise:
I would like to participate in a friendly game of soccer without having to play goalie the whole time because I can't keep up with my super athletic husband and children. Ok that one will probably never happen. Scratch that. I need to keep my goals realistic.
I would like to not throw my back out when giving my kid a piggy back ride to his room.
I would like my backside to not jiggle. Hey--just because there's not a lot there does not make it any less jiggly.
I would like more energy and to be less crabby. I've heard that regular exercise helps with these things. Wouldn't my family just love it if I did not throw the regular hormonal temper tantrum? I think so.
I would like to out-run a wild animal for one minute before I die.
These are the things I will train for. I have found my motivation.
Darn it. Now my title is trash, but I can't change it now because "finding my real motivation to exercise" is a super lame title for a blog. Oh well, leave your scathing comments below. I'm ready for them.